Life Noticed
Weekly inspiration and encouragement for living a more intentional life through mindset, art, and journaling.

Latest

Mar
19
Defragmented

Defragmented

Mental space is a precious resource.
2 min read
Mar
12
Sprung forward

Sprung forward

Build good routines so you can lean on them when you need them most.
2 min read
Mar
05
Rest, not quit

Rest, not quit

How being unproductive can help you be more productive.
2 min read
Feb
26
Blinking

Blinking

How a shift in our perspective can help us tackle creative block.
2 min read
Feb
19
One-size-fits-one

One-size-fits-one

How the relentless pursuit of optimization could descend into oversimplification.
2 min read
Feb
12
365 skies

365 skies

Follow along as I paint a windowscape each morning for a year. I share tips and insights about what I learn along the way.
4 min read
Feb
05
I cut my screen time in half. Here’s how you can, too.

I cut my screen time in half. Here’s how you can, too.

Ready to deliver a one-two punch to your screen time? Here are my tips.
6 min read
Jan
29
Baggage claim

Baggage claim

Preparedness lies not in a perfectly packed duffel, but from within.
3 min read
Jan
22
The ten minute rule

The ten minute rule

Some is better than none and “doing” leads to “done”.
4 min read
Jan
15
Different strokes for different folks

Different strokes for different folks

I’ve fallen head-over-heels for brush pens. Here’s how their expressive (and oftentimes unpredictable) strokes are helping me become a more flexible person.
3 min read